Prevention & control
Integrative health myths & facts: sugar & cancer
There has been a lot of buzz about sugar making cancer cells grow faster and causing the cancer to spread faster, but what does the research suggest?
The aroma of good health
Aroma, the word alone brings powerful memories—some good, some not so good. Most people, however, have no idea how much aroma and our sense of smell can influence well-being. Enter aromatherapy.
Integrative health myths & facts: lavender & cancer
Lavender is a flower native to the Mediterranean area. The name comes from the Latin “lavare” which means “to wash.” Lavender has been used in many folk medicine traditions for anxiety, insomnia, depression, as an antiseptic, for headaches and much more. But is there any evidence to show lavender’s effectiveness for cancer patients?
Integrative health recipe corner: mediterranean cucumber salad & chickpea medley
The American Institute for Cancer Research (AICR) and American Cancer Society (ACS) both recommend a diet that is high in plant-based nutrition for cancer prevention and survivorship. This month’s Recipe Corner highlights garbanzo beans, or chickpeas.
Expert advice for better colorectal cancer prevention and detection
Did you know that obesity and a sedentary lifestyle combined are the second leading cause of cancer after tobacco use? According to Khalid Matin, M.D., F.A.C.P., a medical oncologist specializing in the treatment of colorectal cancer at VCU Massey Cancer Center, lifesyle factors such as diet and exercise play an important role in preventing most cancers, especially colon and rectal cancers, which together are the second leading cause of cancer-related deaths in the U.S.